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Feeling hopeless.... Options
lisamcb
#1 Posted : Sunday, October 06, 2013 6:00:29 PM Quote
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Location: Dumfries
I was wondering if it's normal to feel like this - you get good days which are great and then when you get a bad night/day it just drops the mood to an all time low?? Does this flu like feeling and fatigue come and go all the time too? I hated having to tell my wee boys I couldn't take the dogs out with them and my husband as I am absolutely shattered and my legs feel like lead!!!!!!!!!!

Not a nice feeling - hopeless or even helpless are the words.

Lisa
suzanne_p
#2 Posted : Sunday, October 06, 2013 7:05:29 PM Quote
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hi Lisa,

i definately felt like that in the early days, ( never flu like though ) just the fatigue .. which i still suffer with although my RA is well under control.

i've struggled today with feeling tired, was due to go out but decided against it, which isn't like me, but i must stress i am a poor sleeper as well, if i sleep well then i feel so much better.

perhaps a trip to the GP just to check you aren't a little depressed which can go hand in hand with a chronic condition, if it continues then i would go for a chat.

tell him what you've said you feel hopeless and helpless, maybe even chatting about it will help, i also used the NRAS Helpline a lot at the beginning.

hope to hear you feeling more positive soon,

Suzanne
natbabe1980
#3 Posted : Sunday, October 06, 2013 7:56:55 PM Quote
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Hi Lisa,

I feel hopeless ALOT!

This has become the norm for me and I am trying to learn that we are not hopeless or helpless, we didn't ask for this awful disease and we are still the same person albeit having to live life in a different way. It is so hard to get this mentality and I am on antidepressants as I was so low, maybe this could be an option for you if you are feeling like this all the time.

I hope that you are ok and am sending you lots of (pain free) hugs xxxSmile
Paul Barrett
#4 Posted : Sunday, October 06, 2013 10:14:48 PM Quote
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Location: Hexham
Can you see any relationship between pain and feeling low or is jut low mood brought on by or perhaps indistinguishable from fatique?

The reason I ask is that I am currently plotting a pain versus mood graph to see what correlation there is.

But it is ghastly isn't it? I sympathise.
Paul Barrett

Hexham - Northumberland - Loads of spectacular walks - all I need now are the joints to go with them! :)

Enthesitis (2012)
Ulcerative Colitis (1990)
Jane.
#5 Posted : Sunday, October 06, 2013 10:42:26 PM Quote
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Joined: 5/2/2012
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Location: where the sun always shines :o
Hello Lisa

Ra does like to play on our emotions/feelings/joints/pain.
These feelings go hand in hand with our ra live BUT please don't get hung up in the cants/not able to etc .....always another day.

The way my hubby and I have got over me not doing many walks together is he takes our little one and turns it into their tine together, and either I stay at home making a meal/pudding/cake/do housework with some of 'me' timeSmile so life isn't about the negatives and it's about all of us adapting.

I have 2 dogs and need to walk them more - hubby does since my knee op although I've tried very slowly with a walking stick (dogs taken me out!)

Tuen it into say playing a game on for example a wii together or watching a film and microwaving some popcorn or going to the cinema together.

Since ra I've learnt to adapt and not be down with ra.

Have you joined a NRAS group for support/chatter? Or ring the members NRAS helpline to be put in touch with someone in your area, obviously it's not everyone's cup of tea.

We have a heat wave coming according to the weather guys.....get your vit C and body topped up Hun!

Jane
Xxx
lisamcb
#6 Posted : Monday, October 07, 2013 6:04:48 PM Quote
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Location: Dumfries
Hi everyone,

Thank you so much for replying and giving me encouragement, food for thought and a much needed lifeline to talk.

I am usually a positive person but because I was having a bad day with the fatigue and was feeling very sore yesterday I think it definitely has an impact on how your mind works. I find it difficult to get my head round the unpredictability of RA but am grateful when I do have good days and make the most of them.

I also think that as Winter is just around the corner and the nights are getting shorter it plays havoc with my mood - it sounds silly but it's like you don't have as much to look forward to when it gets dark so early although I do like a nice frosty and bright day.

Oh well I am heading to my Docs for my flu jag at 7.30pm - that is usually wind down time for me..............

Take care all and thanks again.

Lisa
Paul Barrett
#7 Posted : Monday, October 07, 2013 7:16:14 PM Quote
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Location: Hexham
lisamcb wrote:
Hi everyone,
... I find it difficult to get my head round the unpredictability of RA.....
Lisa


I know what you mean! Got up this morning feeling not too bad then at lunchtime, Wham - out of nowhere - felt so tired I had to sleep for 2 hours - would have been longer if I had not forced myself to get up.
Paul Barrett

Hexham - Northumberland - Loads of spectacular walks - all I need now are the joints to go with them! :)

Enthesitis (2012)
Ulcerative Colitis (1990)
Little Miss Sunshine73
#8 Posted : Friday, November 01, 2013 10:20:31 PM Quote
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Joined: 3/29/2013
Posts: 106
Location: Surrey
Hi Lisa,

I think I was diagnosed a similar time as you & just wanted to say I also have good & not so good days. My medication is still being altered & some days I'm completely shattered; today my hubby picked me up from work as I couldn't face the bus & then I fell asleep for 3 hours Sad.

I too have young children & hate letting them & hubby down as Mummy may not be able to do something. With my 2 children we talk a lot about how I feel/ what's happening & they just want to do things to help me BigGrin My 2 are 7 & 8, I'm not sure how old yours are.

Luckily on this site there are lots of great advice & reassurance ThumpUp

Hope you feel a bit better soon BigGrin
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